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フリムス

Flims sits on a sunlit plateau above the Rhine valley in the canton of Graubünden, split between the old village core of Flims Dorf and the quieter hotel quarter of Flims Waldhaus. Its two turquoise lakes, Caumasee and Crestasee, sit inside the debris field of a prehistoric rockslide, and the plateau's edge drops straight into the Rhine Gorge. Long summer daylight and reliable snow have drawn visitors here since the late 19th century, when Flims became one of Switzerland's first Alpine health resorts.

Flims suits travelers who want lake swimming and long mountain hikes in summer, and skiing in winter, in a calmer setting than some of its neighbors. The village shares its ski slopes with Laax and Falera as one combined area, but Flims itself keeps the older, more traditional character of the three.

フリムス

フリムス – 旅行を計画中ですか?

Tripomaticアプリで日ごとの旅程を作成しましょう。

ベストシーズン

Summers, from June to September, are mild and best for hiking and swimming in the lakes. Snow usually covers the ski slopes from December to April, though conditions vary by year. Plan around Swissalpine, a mountain trail-running and hiking festival held here each July that draws competitors from across Europe.

月を選択

1月の平年の気候

不向き
  • 日中 1°(体感 -3°)· 最低/最高 -16°〜6°
  • 夜間 -8°
  • 雨天日数 14日
  • 晴天日数 2日
  • 1日の日照時間 3時間
  • 乾燥
  • 穏やかな風
  • UVインデックス 1 · 低い

2月の平年の気候

不向き
  • 日中 2°(体感 -2°)· 最低/最高 -17°〜7°
  • 夜間 -7°
  • 雨天日数 12日
  • 晴天日数 5日
  • 1日の日照時間 4時間
  • 乾燥
  • 穏やかな風
  • UVインデックス 1 · 低い

3月の平年の気候

不向き
  • 日中 6°(体感 2°)· 最低/最高 -12°〜14°
  • 夜間 -3°
  • 雨天日数 15日
  • 晴天日数 10日
  • 1日の日照時間 6時間
  • 乾燥
  • 穏やかな風
  • UVインデックス 3 · 中程度

4月の平年の気候

不向き
  • 日中 11°(体感 8°)· 最低/最高 -6°〜19°
  • 夜間 1°
  • 雨天日数 15日
  • 晴天日数 10日
  • 1日の日照時間 7時間
  • 乾燥
  • 穏やかな風
  • UVインデックス 4 · 中程度

5月の平年の気候

普通
  • 日中 16°(体感 14°)· 最低/最高 0°〜23°
  • 夜間 6°
  • 雨天日数 20日
  • 晴天日数 8日
  • 1日の日照時間 7時間
  • 乾燥
  • 穏やかな風
  • UVインデックス 5 · 中程度

6月の平年の気候

良好
  • 日中 20° · 最低/最高 4°〜27°
  • 夜間 10°
  • 雨天日数 20日
  • 晴天日数 10日
  • 1日の日照時間 8時間
  • 乾燥
  • 穏やかな風
  • UVインデックス 6 · 高い

7月の平年の気候

良好
  • 日中 21° · 最低/最高 6°〜27°
  • 夜間 12°
  • 雨天日数 20日
  • 晴天日数 11日
  • 1日の日照時間 8時間
  • 乾燥
  • 穏やかな風
  • UVインデックス 6 · 高い

8月の平年の気候

良好
  • 日中 21° · 最低/最高 7°〜27°
  • 夜間 12°
  • 雨天日数 19日
  • 晴天日数 12日
  • 1日の日照時間 8時間
  • 乾燥
  • 穏やかな風
  • UVインデックス 6 · 高い

9月の平年の気候

良好
  • 日中 18°(体感 17°)· 最低/最高 2°〜24°
  • 夜間 8°
  • 雨天日数 15日
  • 晴天日数 10日
  • 1日の日照時間 6時間
  • 乾燥
  • 穏やかな風
  • UVインデックス 4 · 中程度

10月の平年の気候

普通
  • 日中 14°(体感 11°)· 最低/最高 -2°〜20°
  • 夜間 4°
  • 雨天日数 14日
  • 晴天日数 6日
  • 1日の日照時間 4時間
  • 乾燥
  • 穏やかな風
  • UVインデックス 2 · 低い

11月の平年の気候

不向き
  • 日中 7°(体感 4°)· 最低/最高 -10°〜15°
  • 夜間 -1°
  • 雨天日数 15日
  • 晴天日数 2日
  • 1日の日照時間 3時間
  • 乾燥
  • 穏やかな風
  • UVインデックス 1 · 低い

12月の平年の気候

不向き
  • 日中 2°(体感 -2°)· 最低/最高 -16°〜8°
  • 夜間 -6°
  • 雨天日数 14日
  • 晴天日数 1日
  • 1日の日照時間 2時間
  • 乾燥
  • 穏やかな風
  • UVインデックス 1 · 低い

気候データ提供: NASA POWER (MERRA-2) · 1996–2025

The figures above reflect the high alpine terrain that stretches across the wider municipality; the village itself, at around 1,100 meters, is milder.

主要観光スポット

Caumasee is the destination's signature sight: a startlingly turquoise lake fed entirely by underground springs, with a small beach, rowing-boat rental, and a funicular down from the road above. A short walk away, Crestasee is a quieter, smaller lake shared with the neighboring village of Trin, ringed by forest and a lakeside guesthouse dating from 1892.

Both lakes sit inside the debris field of the Flims Rockslide, one of the largest rock avalanches known in the Alps, which buried the original Rhine valley roughly 10,000 years ago. The river has since cut back down through that debris to form the Rhine Gorge, known locally as Ruinaulta and sometimes called Switzerland's Grand Canyon. Il Spir, a swift-shaped viewing platform designed by architect Corinna Menn, hangs over the gorge at Conn with a view some 400 meters down to the river. Further downstream, Ruinaulta Suspension Bridge carries hikers across the Vorderrhein on a 105-meter suspension bridge, part of a marked trail through the gorge.

For a high-altitude view over the whole rockslide landscape, ride the cable car up to Fil de Cassons, a narrow ridge at 2,674 meters inside the UNESCO-listed Tectonic Arena Sardona. In the village itself, Stennabrücke is a striking concrete bridge connecting the districts of Flims Dorf and Flims Waldhaus, worth a look for its 1959 engineering.

The belle époque quarter of Flims Waldhaus centers on Waldhaus Flims Alpine Grand Hotel & Spa, a grand 19th-century hotel set in its own park that helped establish Flims as one of Switzerland's earliest Alpine health resorts.

おすすめの体験

  • Swim or paddle across Caumasee on a warm afternoon — locals and visitors alike treat the lake as the village's summer living room, with a floating platform and a rowing-boat dock.
  • Go canyoning through one of the side gorges, such as Camatschera or Turnigla, abseiling down waterfalls with a local guide — a popular half-day trip from June to September.
  • Walk the Trutg dil Flem trail, a signed footpath along the Flem river linking Flims Dorf and Flims Waldhaus over a series of modern footbridges, including Stennabrücke.
  • Ski or snowboard the shared Flims Laax Falera slopes in winter — Flims's own runs are quieter and more traditional than the freestyle terrain over in Laax.

ツアー&アクティビティ

フリムス — 地図

フリムス — 地図

日帰り旅行

Several rewarding day trips lie within easy reach, from riverside villages a few minutes away to two flagship destinations worth the longer drive.

  • Trin – about 10 minutes by car or bus; shares Crestasee with Flims and has its own station on the scenic Rhaetian Railway line along the gorge rim.
  • Bonaduz – about 15 minutes by car; a quiet village at the mouth of the gorge, with river beaches and gorge-walk access.
  • Ilanz/Glion – about 25 minutes by car or train; the historic market town at the heart of the Romansh-speaking Surselva region, with a compact old core and a riverside promenade. Rafting trips through the Rhine Gorge run from here down to Reichenau.
  • Chur – about 45 minutes by bus and train; widely regarded as Switzerland's oldest town, with a Gothic cathedral and a well-preserved old town.
  • Vals – about 1–1.5 hours by car; a remote mountain village known for Peter Zumthor's Therme Vals thermal baths, built from local quartzite.

アクセス方法

  • By air: The main gateway is Zurich Airport (ZRH), about 130 km away — roughly 2 hours by train or car. It has direct flights to most major European cities.
  • By train: There is no railway station in Flims itself. Take a train to Chur, then a PostBus (about 30–40 minutes) up to the village. Reichenau-Tamins and Trin, both on the Rhaetian Railway's Surselva line, are closer alternatives with their own onward bus connections.
  • By bus: Regional PostBus services connect Flims to Chur, Trin, and the rest of the Surselva valley.

現地での移動

  • Public transit: A local PostBus network links Flims Dorf, Flims Waldhaus, Caumasee, and neighboring villages. Buy tickets through the SBB app, or ask at your hotel — overnight guests are usually issued a regional guest card that covers local buses for free.
  • Taxi: A handful of local operators serve the village; your hotel can arrange a pickup.
  • On foot / cycling: Flims Dorf and Flims Waldhaus are each walkable on their own, but are a 20–30 minute walk apart, linked by Stennabrücke and a local bus. Cycling is practical on the valley's marked summer trail network.

運転・ドライブ

  • Is a car worth it?: Not essential for the village itself — PostBus and the local shuttle cover the lakes and cable car stations well — but useful for reaching the Rhine Gorge viewpoints and the wider Surselva region at your own pace.
  • Parking: Pay-and-display car parks serve Flims Dorf, Flims Waldhaus, and Caumasee; pay by app or at the machine, typically a few francs per hour.
  • Restrictions: None beyond the usual mountain-road care — narrow, winding approach roads to the lakes and gorge viewpoints get busy on summer weekends.

グルメ&ドリンク

Flims sits in the Grisons' Romansh-speaking Surselva region, so alongside standard Swiss dishes look for capuns (chard-wrapped dumplings) and Bündner Gerstensuppe (a barley soup with dried meat and vegetables) on local menus.

For a special meal, the restaurants inside Waldhaus Flims Alpine Grand Hotel & Spa draw on the hotel's own gardens and Grisons produce. Otherwise, the small cluster of restaurants and cafés around the church square in Flims Dorf is the most reliable place to find a good meal without booking ahead.

朝食
BirchermüesliA raw-oat, fruit, and yogurt breakfast invented by a Zurich doctor around 1900, now standard on breakfast buffets.
昼食
RöstiA fried, shredded-potato cake, originally a Bernese farmer's breakfast, now a national side dish.
夕食
Cheese Fondue  FondueMelted Gruyère and Vacherin cheese in a shared pot, eaten by dipping bread cubes on long forks.
RacletteCheese melted tableside or under a grill and scraped over boiled potatoes, pickles, and onions.
Zürcher GeschnetzeltesSliced veal and mushrooms in a creamy white-wine sauce, traditionally served with rösti.
ÄlplermagronenAlpine herder's macaroni gratin with potatoes, cheese, and cream, often topped with fried onions and served with apple sauce.
スナック&屋台料理
CervelatSwitzerland's best-known sausage, usually grilled and often called the country's unofficial national dish.
スイーツ&デザート
Swiss Chocolate  Schweizer SchokoladeSwitzerland pioneered milk chocolate in the 19th century; look for small-batch chocolatiers alongside the big national brands.
Basler LäckerliA dense, spiced honey-and-candied-fruit biscuit from Basel, traditional around Christmas.
飲み物
Swiss Wine  Vin SuisseMostly consumed domestically rather than exported; Valais and Vaud, along Lake Geneva, produce the best-known Chasselas whites.

安全&健康

Flims is a very safe destination with little crime beyond the usual precautions against opportunistic theft from cars and unattended bags at the lakes.

The main risks are outdoors: mountain weather changes quickly, so check conditions before a hike to Fil de Cassons or a canyoning trip, and only book canyoning through a licensed local guide. Lake water stays cold even in midsummer — ease in gradually rather than jumping straight in.

歴史

The landscape around Flims was shaped roughly 10,000 years ago by the Flims Rockslide, one of the largest rock avalanches known anywhere in the Alps. It buried the ancient Rhine valley under debris tens of meters deep; the river has spent the millennia since cutting the Rhine Gorge back down through that same debris, and its underground drainage still feeds Caumasee and Crestasee today. Ruinaulta Suspension Bridge now carries hikers across that gorge. The ridge above it all, Fil de Cassons, is protected as part of the Swiss Tectonic Arena Sardona, a UNESCO World Heritage Site recognized for the Glarus thrust exposed in its rock layers.

Tourism arrived comparatively early: Waldhaus Flims Alpine Grand Hotel & Spa opened in the late 19th century as one of Switzerland's first Alpine health resorts, drawing visitors for the mountain air rather than winter sports, which only followed decades later.

国の基本情報

Quick practical facts for Switzerland at a glance:

通貨
スイス フラン CHF CHF · カード決済 · 広く利用可能
緊急連絡先
112
電源・電圧
Cタイプ / Jタイプ
230 V · 50 Hz
言語
ドイツ語, フランス語, イタリア語, ロマンシュ語
水道水
飲用可能
通行区分
右側通行
国番号
+41
詳しく見る
リバーサイドホテル
タクシー · 8 min
フリムス
2h
徒歩 · 6 min
コーナーカフェ
45 min
徒歩 · 18 min
リバーサイドホテル

フリムス – 旅行に追加

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Data: © OpenStreetMap contributors, Wikidata, Wikipedia, Tripomatic, Official websites, geoBoundaries (CC BY 4.0). Travel guide generated with AI.

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