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攀牙湾

海湾 · 攀牙府, 🇹🇭 泰国

Phang Nga Bay is a wide bay on Thailand's Andaman coast between Phuket and Krabi. Tall limestone cliffs rise from green water, and hidden lagoons, caves and mangroves sit between the islands. Much of the bay is protected as a marine national park.

Most visitors explore it on a boat day trip from Phuket, Krabi or Khao Lak. Sea kayaks, longtail boats and speedboats are the usual ways to see the rocks up close.

攀牙湾

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最佳旅行时节

The best time is from November to April, when the sea is calm and skies are mostly dry. Boat tours run on a regular schedule and the water is easier to enjoy.

From May to October the rainy season brings rough seas and showers. Some tours are cancelled, and views can be hazy.

选择月份

一月 典型天气

一般
  • 31° (体感 34°) · 极端温差 21°–34°
  • 夜间 23°
  • 11 天降雨
  • 13 天晴天
  • 每天 7 小时日照
  • 极其闷热难耐
  • 风平浪静
  • 28°C · 适合游泳的温暖水温
  • 紫外线指数 9 · 极高

二月 典型天气

一般
  • 33° (体感 36°) · 极端温差 21°–35°
  • 夜间 23°
  • 8 天降雨
  • 17 天晴天
  • 每天 8 小时日照
  • 极其闷热难耐
  • 风平浪静
  • 29°C · 适合游泳的温暖水温
  • 紫外线指数 10 · 极高

三月 典型天气

较差
  • 33° (体感 37°) · 极端温差 22°–36°
  • 夜间 24°
  • 15 天降雨
  • 18 天晴天
  • 每天 8 小时日照
  • 极其闷热难耐
  • 风平浪静
  • 30°C · 适合游泳的温暖水温
  • 紫外线指数 11 · 极强
多达 7 天超过 35°

四月 典型天气

较差
  • 32° (体感 37°) · 极端温差 23°–36°
  • 夜间 25°
  • 24 天降雨
  • 11 天晴天
  • 每天 8 小时日照
  • 极其闷热难耐
  • 风平浪静
  • 30°C · 适合游泳的温暖水温
  • 紫外线指数 11 · 极强

五月 典型天气

较差
  • 30° (体感 36°) · 极端温差 24°–33°
  • 夜间 25°
  • 28 天降雨
  • 3 天晴天
  • 每天 6 小时日照
  • 极其闷热难耐
  • 风平浪静
  • 30°C · 适合游泳的温暖水温
  • 紫外线指数 9 · 极高

六月 典型天气

较差
  • 30° (体感 35°) · 极端温差 23°–31°
  • 夜间 25°
  • 26 天降雨
  • 4 天晴天
  • 每天 6 小时日照
  • 极其闷热难耐
  • 风平浪静
  • 30°C · 适合游泳的温暖水温
  • 紫外线指数 8 · 极高

七月 典型天气

较差
  • 29° (体感 34°) · 极端温差 23°–31°
  • 夜间 24°
  • 27 天降雨
  • 3 天晴天
  • 每天 5 小时日照
  • 极其闷热难耐
  • 风平浪静
  • 30°C · 适合游泳的温暖水温
  • 紫外线指数 8 · 极高

八月 典型天气

较差
  • 29° (体感 34°) · 极端温差 23°–31°
  • 夜间 24°
  • 27 天降雨
  • 4 天晴天
  • 每天 5 小时日照
  • 极其闷热难耐
  • 风平浪静
  • 29°C · 适合游泳的温暖水温
  • 紫外线指数 9 · 极高

九月 典型天气

较差
  • 29° (体感 34°) · 极端温差 23°–31°
  • 夜间 24°
  • 27 天降雨
  • 3 天晴天
  • 每天 5 小时日照
  • 极其闷热难耐
  • 风平浪静
  • 29°C · 适合游泳的温暖水温
  • 紫外线指数 9 · 极高

十月 典型天气

较差
  • 29° (体感 34°) · 极端温差 23°–31°
  • 夜间 24°
  • 30 天降雨
  • 3 天晴天
  • 每天 5 小时日照
  • 极其闷热难耐
  • 风平浪静
  • 29°C · 适合游泳的温暖水温
  • 紫外线指数 9 · 极高

十一月 典型天气

较差
  • 29° (体感 34°) · 极端温差 22°–31°
  • 夜间 23°
  • 25 天降雨
  • 4 天晴天
  • 每天 6 小时日照
  • 极其闷热难耐
  • 风平浪静
  • 29°C · 适合游泳的温暖水温
  • 紫外线指数 8 · 极高

十二月 典型天气

一般
  • 29° (体感 33°) · 极端温差 21°–31°
  • 夜间 23°
  • 16 天降雨
  • 8 天晴天
  • 每天 6 小时日照
  • 极其闷热难耐
  • 风平浪静
  • 29°C · 适合游泳的温暖水温
  • 紫外线指数 8 · 极高

气候数据:NASA POWER + Copernicus ERA5-Land and ERA5 · 1996–2025

热门景点

  • James Bond Island is a tall rock standing in the water, made famous by a 1970s James Bond film. Boats usually stop for a short visit and photos.
  • Koh Panyee is a village built on stilts over the water, where many tours stop for lunch.
  • Hong Island Kayaking is a popular kayaking stop among islands with lagoons and rock arches.

精选榜单

特色体验

  • Sea kayaking: Paddle into lagoons and under limestone arches.
  • Longtail boat ride: See the cliffs and islands at your own pace.
  • Stilt village lunch: Eat seafood in the village built over the water.
  • Sunset cruise: Take an evening trip when the cliffs turn orange.

观光与活动

攀牙湾 — 地图

攀牙湾 — 地图

一日游

These trips are listed from closest to farthest.

  • Hong Islands by kayak: a boat and kayak trip into hidden lagoons.
  • Longtail boat tour: a half-day trip around the main rocks and caves.
  • Full-day tour from Phuket or Krabi: a boat day trip that combines sea caves, Koh Panyee and island stops.

周边探索

  • Phang Nga is the province around the bay.
  • Khao Lak is a beach area north of the bay.
  • Phuket Town is a common starting point for tours.
  • Krabi is the province on the other side of the bay.

如何到达

  • From Phuket: Tours start from Phuket piers and often include hotel pick-up. The boat ride into the bay takes a while, depending on the pier.
  • From Krabi and Ao Nang: Tours leave from Krabi piers.
  • From Khao Lak: Day tours run to the northern part of the bay.
  • By private boat: Longtail boats can be hired from piers around the bay.

当地交通

  • By boat: Boats are the main way to move around the bay. Most visitors join a tour.
  • By kayak: Guided kayak trips enter caves and lagoons that larger boats cannot reach.
  • On land: Roads run along the mainland coast, but most sights are on the water.

自驾指南

  • Is a car worth it?: A car helps for reaching piers on the mainland, but sights are on the water.
  • Driving side: Traffic drives on the left.
  • Roads: Main roads between Phuket and Krabi are paved.

美食与饮品

Seafood is the main food in the bay area, with prawns, fish and crab at village restaurants. Southern Thai dishes are spicy and rich with coconut milk.

The stilt village is a Muslim community, so alcohol may be limited.

午餐
泰式炒河粉 (Pad Thai)  Pad Thai炒米粉配以鸡蛋、豆腐或虾、豆芽和罗望子酱,表面撒上花生碎。
青木瓜沙拉 (Som Tam)  Som Tam香辣青木瓜丝沙拉,拌入青柠、辣椒、鱼露和花生。
船面  Kuay Teow Reua小碗但风味极其浓郁的汤面,传统上在曼谷运河的船上售卖。
晚餐
冬阴功汤 (Tom Yum Goong)  Tom Yum Kung酸辣浓汤,加入虾、柠檬草、高良姜、青柠叶和辣椒。
绿咖喱  Gaeng Keow Wan以青辣椒、泰式罗勒和肉类或豆腐制成的椰奶咖喱,搭配米饭食用。
马萨曼咖喱  Gaeng Massaman口感温和而浓郁的咖喱,受波斯和印度风味影响,通常用牛肉或鸡肉、土豆和花生烹制。
小吃与街头美食
沙爹  Sate烤腌制肉串,配以花生蘸酱食用。
芒果糯米饭飞饼 (Roti)  Roti香脆的香煎薄饼,通常搭配炼乳和香蕉作为甜食,或做成咸味食用。
甜点与点心
芒果糯米饭  Khao Niao Mamuang甜糯米饭配以新鲜芒果切片和浓郁椰浆。
特色饮品
泰式冰茶  Cha Yen浓郁的红茶,加入炼乳增甜,并加冰块饮用。
胜狮 / 象牌啤酒  Beer Chang / Singha备受欢迎的泰国拉格啤酒,在各大酒吧和餐厅随处可见。

安全与健康

  • Sea conditions: Check the weather and choose a tour with life jackets and a good safety record.
  • Kayaking: Follow your guide, as tides can change water levels inside caves.
  • Sun: Use sunscreen and wear a hat.
  • Crowds: Popular stops are busy in the morning. Visit early or late if you can.
  • Respect nature: Do not touch coral or feed wildlife.
  • Royal family: Do not speak or write badly about the monarchy. It is a serious crime in Thailand.

历史

Phang Nga Bay has been home to coastal fishing communities for generations.

Tourism grew after a James Bond film brought attention to the bay in the 1970s, and much of the bay is now protected as a national park.

国家概况

Quick practical facts for Thailand at a glance:

货币
泰铢 THB ฿ · 刷卡支付 · 普遍接受
紧急求助电话
191 报警电话
用电规格
A 型插头 / B 型插头 / C 型插头 / O 型插头
220 V · 50 Hz
语言
泰语
自来水
建议谨慎饮用
行车方向
靠左行驶
国际区号
+66
了解更多
James Bond Island
驾车
Koh Panyee
驾车
Ko Tapu

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Data: © OpenStreetMap contributors, Wikidata, Wikipedia, Tripomatic, Official websites. Travel guide generated with AI.