آبلة

Late spring and early autumn are the best seasons, with sunny, warm days. Summers are hot in the day but cool at night. Winters are cold, with frost and sometimes snow, because the city is at about 1,130 meters above sea level.

The feast of Saint Teresa on 15 October is the main festival, and Holy Week is also marked.

• Murallas de Ávila are the medieval walls, about 2.5 km long, with many towers and nine gates. You can walk along part of the top.
• The cathedral is built into the walls, and its apse forms part of the defenses.
• Basílica de San Vicente is a Romanesque basilica outside the walls with a carved portal.
• Monasterio de San José is the first convent founded by Saint Teresa, in 1562.
• Convento de Santa Teresa stands on the site of her birth, with a small museum.
• Real Monasterio de Santo Tomás is a royal monastery with three cloisters and a tomb of a prince.
• Castro de Las Cogotas is an Iron Age hill fort from the Vettones people, outside the city.

• Walk along the top of the walls for views of the old town and the surrounding plain.
• Go to the Cuatro Postes viewpoint across the river at sunset to see the walls lit up.
• Try yemas de Santa Teresa, a sweet made from egg yolks and sugar.

• Segovia (about 65 km, 1 hour by car): a Roman aqueduct and a fairy-tale castle.
• Salamanca (about 100 km, 1.5 hours by car): a golden sandstone university city.
• Madrid (about 110 km, 1 to 1.5 hours by train or bus): the capital.
• Sierra de Gredos: a mountain range south of the city, with hiking.

Other places in Castile and León:

• Old cities: Segovia, Salamanca and Valladolid.
• Cathedral cities: Burgos, León and Palencia.
• Mountains: Sierra de Gredos.

• By air: There is no commercial airport. Madrid airport is the closest, about 2 hours away.
• By train: Regional trains run from Madrid and take about 1.5 hours. Book on Renfe.
• By bus: Coaches run from Madrid and Salamanca, and the bus station is close to the old town.

• On foot: The old town is small and mostly flat, and most sights are within 10 to 15 minutes' walk. Some streets near the walls are steep.
• Cycling: Cycling is possible but not common, and the town is hilly.

• Is a car worth it?: Not for the old town. A car helps for the Sierra de Gredos and nearby villages.
• Parking: Use a car park outside the walls.
• Restrictions: Access by car to the old town is limited.

Ávila is known for its beef, especially the large chuletón (T-bone steak), and for roast lamb. In the winter the food is hearty, with beans and stews.

The local sweet is yemas de Santa Teresa, which you can buy at pastry shops in the old town.

Ávila is a very safe town. The altitude means strong sun in summer and cold nights, so bring sun protection and warm layers. The walls can be slippery when wet or frozen, so take care if you walk on them.

Ávila was settled by the Vettones, an Iron Age people, and later held by the Romans and Moors. The walls were built from the 11th century, after the town was retaken by Christian kings.

Saint Teresa of Ávila was born here in 1515 and founded a reformed branch of the Carmelite order. The old town was listed by UNESCO in 1985.

Quick practical facts for Spain at a glance: