Tripomatic

ラパス

都市 · La Paz Department, 🇧🇴 ボリビア

La Paz is the highest seat of government in the world, filling a steep canyon more than 3,600 meters up in the Bolivian Andes. The snow-capped peak of Illimani watches over the city from almost every street, and the skyline climbs the canyon walls up to the sister city of El Alto on the rim above.

The city blends colonial Spanish architecture with strong Aymara indigenous culture. Street markets, ritual healers, and steep cobbled lanes give La Paz its own distinct character. It suits travelers who want a dramatic, high-altitude city with easy access to the Andes.

ラパス – 旅行を計画中ですか?

Tripomaticアプリで日ごとの旅程を作成しましょう。

ベストシーズン

La Paz has two seasons: a dry, sunny season from May to October, and a wetter season from November to April with afternoon showers. Days stay mild year-round thanks to the altitude, but nights are cold, and temperatures can drop below freezing between June and August.

Time a visit around Gran Poder, La Paz's biggest festival, when thousands of dancers in elaborate costumes parade through the city for a full day.

月を選択

1月の平年の気候

不向き
  • 日中 17°(体感 13°)· 最低/最高 3°〜20°
  • 夜間 6°
  • 雨天日数 22日
  • 晴天日数 6日
  • 1日の日照時間 7時間
  • 乾燥
  • そよ風
  • UVインデックス 13 · 極端に強い

2月の平年の気候

普通
  • 日中 16°(体感 13°)· 最低/最高 3°〜19°
  • 夜間 6°
  • 雨天日数 18日
  • 晴天日数 7日
  • 1日の日照時間 7時間
  • 乾燥
  • そよ風
  • UVインデックス 13 · 極端に強い

3月の平年の気候

普通
  • 日中 16°(体感 13°)· 最低/最高 3°〜19°
  • 夜間 5°
  • 雨天日数 17日
  • 晴天日数 12日
  • 1日の日照時間 8時間
  • 乾燥
  • そよ風
  • UVインデックス 12 · 極端に強い

4月の平年の気候

良好
  • 日中 16°(体感 13°)· 最低/最高 0°〜19°
  • 夜間 4°
  • 雨天日数 8日
  • 晴天日数 20日
  • 1日の日照時間 9時間
  • 乾燥
  • 穏やかな風
  • UVインデックス 11 · 極端に強い

5月の平年の気候

良好
  • 日中 16°(体感 13°)· 最低/最高 -3°〜19°
  • 夜間 2°
  • 雨天日数 3日
  • 晴天日数 27日
  • 1日の日照時間 10時間
  • 乾燥
  • 穏やかな風
  • UVインデックス 10 · 非常に高い

6月の平年の気候

良好
  • 日中 16°(体感 12°)· 最低/最高 -4°〜18°
  • 夜間 1°
  • 雨天日数 2日
  • 晴天日数 28日
  • 1日の日照時間 10時間
  • 乾燥
  • 穏やかな風
  • UVインデックス 9 · 非常に高い

7月の平年の気候

普通
  • 日中 15°(体感 12°)· 最低/最高 -4°〜18°
  • 夜間 0°
  • 雨天日数 2日
  • 晴天日数 29日
  • 1日の日照時間 10時間
  • 乾燥
  • 穏やかな風
  • UVインデックス 9 · 非常に高い

8月の平年の気候

良好
  • 日中 16°(体感 12°)· 最低/最高 -3°〜19°
  • 夜間 1°
  • 雨天日数 2日
  • 晴天日数 28日
  • 1日の日照時間 10時間
  • 乾燥
  • 穏やかな風
  • UVインデックス 10 · 非常に高い

9月の平年の気候

良好
  • 日中 17°(体感 13°)· 最低/最高 -2°〜20°
  • 夜間 3°
  • 雨天日数 6日
  • 晴天日数 21日
  • 1日の日照時間 10時間
  • 乾燥
  • そよ風
  • UVインデックス 11 · 極端に強い

10月の平年の気候

良好
  • 日中 18°(体感 14°)· 最低/最高 0°〜21°
  • 夜間 5°
  • 雨天日数 9日
  • 晴天日数 19日
  • 1日の日照時間 9時間
  • 乾燥
  • そよ風
  • UVインデックス 13 · 極端に強い

11月の平年の気候

良好
  • 日中 18°(体感 15°)· 最低/最高 1°〜22°
  • 夜間 5°
  • 雨天日数 10日
  • 晴天日数 16日
  • 1日の日照時間 9時間
  • 乾燥
  • そよ風
  • UVインデックス 13 · 極端に強い

12月の平年の気候

普通
  • 日中 17°(体感 14°)· 最低/最高 3°〜21°
  • 夜間 6°
  • 雨天日数 18日
  • 晴天日数 9日
  • 1日の日照時間 8時間
  • 乾燥
  • そよ風
  • UVインデックス 13 · 極端に強い

気候データ提供: NASA POWER (MERRA-2) · 1996–2025

主要観光スポット

Jaen Street is the best-preserved colonial street in the city, lined with brightly painted balconies, small museums, and craft shops.

Just downhill, The Witches' Market sells Andean ritual items, herbal remedies, and dried llama fetuses used as offerings to Pachamama, the Andean earth goddess.

Plaza Murillo is the political heart of Bolivia, ringed by the presidential palace, congress, and the cathedral.

Facing the plaza, Cathedral Basilica of Our Lady of Peace, La Paz took nearly a century to build and was finished in 1925 for Bolivia's centennial.

A few blocks away, Basilica of San Francisco, La Paz combines Baroque stone carving with Andean motifs, built largely by Indigenous and mestizo craftsmen in the 18th century.

For the best view over the whole city, climb to Killi Killi Viewpoint, a free lookout above the historic center.

South of downtown, Moon Valley is a badlands landscape of eroded clay spires and canyons, an easy trip from the center.

注目のリスト

おすすめの体験

  • Ride Mi Teleférico end to end for views over the canyon and the snow peaks beyond — a rare case of a city's public transit doubling as a sightseeing ride.
  • Watch Lucha libre cholitas, cholita wrestling, where women in traditional layered skirts wrestle in a ring in El Alto, a spectacle unique to the region.
  • Mountain-bike down the Yungas Road, once known as one of the world's most dangerous roads, descending thousands of meters from the Andes into cloud forest.

ツアー&アクティビティ

ラパス — 地図

ラパス — 地図

日帰り旅行

La Paz sits close to some of Bolivia's biggest sights, from ancient ruins to the world's highest lake.

  • Valley of the Souls, about 45 minutes by taxi: a canyon of narrow clay spires near Moon Valley, quieter and less visited.
  • Chacaltaya, about 1.5 hours by car: Chacaltaya was once the world's highest developed ski area; the glacier is gone, but the drive and the summit view over the Cordillera Real are still worth it.
  • Spiritual and Political Centre of the Tiwanaku Culture, about 1.5-2 hours by bus or car: a UNESCO World Heritage archaeological site, once the capital of an empire that predates the Inca.
  • Lake Titicaca and Copacabana, about 3-4 hours by bus: the world's highest navigable lake, with boats out to Isla del Sol, a site sacred in Inca mythology.

探索したいエリア

The mountains and wilderness around La Paz are as much a part of the region as the city itself.

Cordillera Real is the jagged, glaciated range visible from almost anywhere in the city, home to Huayna Potosí Mountain, Bolivia's most-climbed 6,000-meter peak.

Further north, Cordillera Apolobamba is a remote high-Andean range known for alpaca herding and ancient trekking routes.

To the northeast, the vast Área Natural de Manejo Integrado Madidi protects a slice of the Amazon basin, reachable by a short flight or a long overland journey from La Paz.

アクセス方法

  • By air: El Alto International Airport (LPB) sits on the plateau above the city, one of the highest international airports in the world. It's a 20-30 minute taxi ride down into central La Paz.
  • By bus: La Paz's main bus terminal has long-distance connections across Bolivia and to neighboring countries, including Peru, Chile, and Argentina.
  • By train: Bolivia has no significant passenger rail service into La Paz; nearly all travelers arrive by air or bus.

現地での移動

  • Public transit: Mi Teleférico, the city's cable-car network, is one of the fastest ways to cross town and to reach El Alto; pay with a rechargeable card sold at any station. Minibuses (micros) and shared vans (trufis) cover routes the cable car doesn't reach; pay the driver in cash.
  • Taxi: use a registered radio taxi rather than hailing one on the street, especially at night. Ride-hailing app coverage is limited; ask your hotel for a trusted local taxi number instead.
  • On foot: La Paz is extremely hilly and sits above 3,600 meters, so walking uphill is far more tiring than the distance suggests. Pace yourself, especially in the first day or two.

運転・ドライブ

  • Is a car worth it?: no. La Paz's streets are steep, narrow, and often one-way, and parking downtown is scarce. Use taxis or the cable car in the city, and rent a car only to explore the wider region independently.
  • Parking: paid street parking and a handful of guarded lots exist near the center; most visitors skip driving in the city altogether.

グルメ&ドリンク

La Paz treats the salteña as a breakfast ritual: a juicy, slightly sweet baked pastry, typically bought from a stall or bakery before late morning, before they sell out. Street stalls around the San Pedro and Mercado Lanza area serve cheap, filling almuerzo lunches, while Sopocachi is the neighborhood for a wider range of modern Bolivian restaurants.

Coca leaf is part of daily life here, not just a tourist novelty; Coca Museum covers its history and its complicated relationship with cocaine production.

朝食
ApiHot, spiced purple-corn drink usually paired with a sugared pastry.
昼食
Almuerzo  almuerzoFixed-price set lunch with soup, a main course, and juice.
スナック&屋台料理
SalteñaJuicy baked pastry filled with meat or vegetables in a slightly sweet, spiced broth.
飲み物
SinganiGrape spirit distilled at high altitude, Bolivia's national spirit.
ChuflaySingani mixed with ginger ale, Bolivia's signature cocktail.

安全&健康

La Paz is generally safe for tourists, but altitude is the biggest health risk, not crime. At over 3,600 meters, altitude sickness (headache, nausea, breathlessness) is common in the first day or two; rest, drink plenty of water, and go easy on alcohol until you've adjusted. Coca tea is a common local remedy.

Petty theft happens in crowded markets and bus stations — keep bags zipped and valuables out of sight. Avoid the informal "prison tours" once offered at San Pedro Prison; they are illegal and unsafe, whatever a tout on the street tells you.

歴史

La Paz was founded in 1548 by the Spanish, in a canyon chosen for shelter and for its streams' gold. The city's full name, Nuestra Señora de La Paz, comes from that founding.

Basilica of San Francisco, La Paz and the surrounding old town date from the colonial period that followed, built largely with Indigenous and mestizo labor.

Plaza Murillo is named after Pedro Domingo Murillo, a leader of La Paz's 1809 uprising against Spanish rule, executed on the same square in 1810. The plaza has been the stage for Bolivian politics ever since, and Casa Grande del Pueblo still houses the presidency today.

国の基本情報

Quick practical facts for Bolivia at a glance:

通貨
ボリビア ボリビアーノ BOB · カード決済 · 現金推奨
緊急連絡先
911
電源・電圧
Aタイプ / Cタイプ
230 V · 50 Hz
言語
アイマラ語, スペイン語, グアラニー語, ケチュア語
水道水
飲用に適さない
通行区分
右側通行
国番号
+591
詳しく見る
Jaen Street
徒歩
The Witches' Market
徒歩
Killi Killi Viewpoint

ラパス – 毎日のスケジュールを計画

このガイドの場所をもとに、スマートなルート案内や所要時間などを備えた本格的な旅程を作成しましょう。

300万件以上のダウンロード · 星4.6つ · 15年にわたる旅行計画の実績
QR code
スキャンしてアプリをダウンロード

関連する目的地

Data: © OpenStreetMap contributors, Wikidata, Wikipedia, Tripomatic, Official websites. Travel guide generated with AI.

Tripomaticで旅行を計画