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トスカーナ州

地方・地域 · 🇮🇹 イタリア

Tuscany is the region of central Italy around Florence. It combines Renaissance art cities, medieval hill towns, vineyards and a long coast with islands. Most visitors picture the classic landscape of cypress-lined roads, stone farmhouses and rolling hills. That image is real, but it is only one part of a large and varied region.

The region is easiest to understand as a set of areas, each with its own character:

  • Florence and Chianti: the art capital and the wine hills between Florence and Siena.
  • Siena and the Val d'Orcia: Gothic Siena, the bare Crete Senesi hills and the hill towns of the far south.
  • Pisa, Lucca and the Versilia: walled cities on the plain, and long sandy beaches below the marble mountains.
  • The Maremma and the coast: the wilder south-west, with hot springs, Etruscan towns and ferries to Elba and the islands.
  • Arezzo and the Casentino: the quieter east, with Renaissance frescoes, forests and monasteries.
  • The Garfagnana: a green mountain valley north of Lucca, for walking and slow food.

Tuscany suits a slow trip. Pick one or two bases, spend a few days in each, and use them to explore the countryside around.

トスカーナ州

トスカーナ州 – 旅行を計画中ですか?

Tripomaticアプリで日ごとの旅程を作成しましょう。

ベストシーズン

Late spring and early autumn are the best times, with warm days and green or golden hills. Summer is hot and crowded inland but is the season for the coast and the islands. Winter is quiet and often wet. The coast stays mild, while the Apennines and the Apuan Alps get snow and the inland hills are cooler.

The biggest event is the Palio di Siena, a horse race around the main square on 2 July and 16 August. Book a room early if you want to see it.

ベストシーズン: 5月, 9月

月を選択

1月の平年の気候

不向き
  • 日中 10°(体感 7°)· 最低/最高 -1°〜15°
  • 夜間 4°
  • 雨天日数 10日
  • 晴天日数 8日
  • 1日の日照時間 4時間
  • 乾燥
  • そよ風
  • 水温 14°C · 冷たすぎて遊泳に不向き
  • UVインデックス 1 · 低い

2月の平年の気候

普通
  • 日中 12°(体感 8°)· 最低/最高 -1°〜16°
  • 夜間 4°
  • 雨天日数 9日
  • 晴天日数 9日
  • 1日の日照時間 5時間
  • 乾燥
  • そよ風
  • 水温 14°C · 冷たすぎて遊泳に不向き
  • UVインデックス 2 · 低い

3月の平年の気候

普通
  • 日中 15°(体感 11°)· 最低/最高 1°〜20°
  • 夜間 6°
  • 雨天日数 9日
  • 晴天日数 11日
  • 1日の日照時間 6時間
  • 乾燥
  • そよ風
  • 水温 14°C · 冷たすぎて遊泳に不向き
  • UVインデックス 3 · 中程度

4月の平年の気候

良好
  • 日中 18°(体感 16°)· 最低/最高 5°〜23°
  • 夜間 9°
  • 雨天日数 10日
  • 晴天日数 13日
  • 1日の日照時間 8時間
  • 乾燥
  • 穏やかな風
  • 水温 15°C · 冷たすぎて遊泳に不向き
  • UVインデックス 5 · 中程度

5月の平年の気候

最適
  • 日中 23°(体感 21°)· 最低/最高 10°〜28°
  • 夜間 13°
  • 雨天日数 10日
  • 晴天日数 14日
  • 1日の日照時間 9時間
  • 快適な湿度
  • 穏やかな風
  • 水温 18°C · 少し冷たいが遊泳可能
  • UVインデックス 6 · 高い

6月の平年の気候

最適
  • 日中 28° · 最低/最高 13°〜34°
  • 夜間 18°
  • 雨天日数 8日
  • 晴天日数 19日
  • 1日の日照時間 11時間
  • 湿気あり
  • 穏やかな風
  • 水温 22°C · 少し冷たいが遊泳可能
  • UVインデックス 7 · 高い

7月の平年の気候

良好
  • 日中 31°(体感 32°)· 最低/最高 16°〜36°
  • 夜間 20°
  • 雨天日数 6日
  • 晴天日数 24日
  • 1日の日照時間 12時間
  • 湿気あり
  • 穏やかな風
  • 水温 25°C · 遊泳に適した温かさ
  • UVインデックス 8 · 非常に高い
35度以上の猛暑日:最大5日

8月の平年の気候

普通
  • 日中 31°(体感 32°)· 最低/最高 17°〜36°
  • 夜間 20°
  • 雨天日数 6日
  • 晴天日数 22日
  • 1日の日照時間 10時間
  • 湿気あり
  • 穏やかな風
  • 水温 25°C · 遊泳に適した温かさ
  • UVインデックス 7 · 高い
35度以上の猛暑日:最大5日

9月の平年の気候

最適
  • 日中 26° · 最低/最高 12°〜31°
  • 夜間 17°
  • 雨天日数 10日
  • 晴天日数 15日
  • 1日の日照時間 8時間
  • 快適な湿度
  • 穏やかな風
  • 水温 24°C · 少し冷たいが遊泳可能
  • UVインデックス 5 · 中程度

10月の平年の気候

最適
  • 日中 21°(体感 20°)· 最低/最高 8°〜26°
  • 夜間 13°
  • 雨天日数 11日
  • 晴天日数 10日
  • 1日の日照時間 6時間
  • 快適な湿度
  • 穏やかな風
  • 水温 21°C · 少し冷たいが遊泳可能
  • UVインデックス 3 · 中程度

11月の平年の気候

普通
  • 日中 15°(体感 13°)· 最低/最高 3°〜20°
  • 夜間 9°
  • 雨天日数 13日
  • 晴天日数 6日
  • 1日の日照時間 4時間
  • 乾燥
  • そよ風
  • 水温 18°C · 少し冷たいが遊泳可能
  • UVインデックス 1 · 低い

12月の平年の気候

不向き
  • 日中 11°(体感 8°)· 最低/最高 0°〜16°
  • 夜間 5°
  • 雨天日数 12日
  • 晴天日数 7日
  • 1日の日照時間 3時間
  • 乾燥
  • そよ風
  • 水温 16°C · 冷たすぎて遊泳に不向き
  • UVインデックス 1 · 低い

気候データ提供: NASA POWER (MERRA-2); NASA POWER + Copernicus ERA5-Land and ERA5; NASA POWER (MERRA-2); NASA POWER + Copernicus ERA5-Land and ERA5; NASA POWER + Copernicus ERA5 · 1996–2025

主要観光スポット

This list covers the countryside and smaller towns. The big cities have their own guides: Florence, Siena, Pisa and Lucca.

Siena and the Val d'Orcia

Florence and Chianti

The Maremma

  • Saturnia Hot Springs are warm, sulphurous pools on a series of white limestone terraces. They are free and open day and night.
  • Palazzo Orsini sits in Pitigliano, a town built on the edge of a cliff of soft volcanic stone. The best view of the town is from the main road just below it.
  • Giardino dei Tarocchi is a park of giant mosaic sculptures by Niki de Saint Phalle. It opens from spring to autumn, in the afternoon only.

Arezzo, Lucca and the north

  • Basilica di San Francesco in Arezzo holds Piero della Francesca's fresco cycle of the Legend of the True Cross, one of the great works of the early Renaissance.
  • Ponte della Maddalena is a steep medieval bridge over the Serchio river, on the road from Lucca into the Garfagnana.

注目のリスト

おすすめの体験

Many of the best moments in Tuscany are about food, wine, water and local festivals.

  • Taste wine at the estate: visit a cellar in Chianti, Montalcino or Montepulciano. Most estates want you to book a tasting in advance. Do not drink and drive. Book a driver or a tour, or take turns as the driver.
  • Soak in a hot spring: bathe in the free warm pools of Saturnia Hot Springs or Bagni San Filippo. Go early in the morning or after dark to avoid the crowds.
  • Watch a medieval festival: besides the Palio in Siena, Arezzo holds the Giostra del Saracino, a jousting contest in Piazza Grande on the third Saturday of June (evening) and on the first Sunday of September.
  • Ride the white roads: rent a bike on the gravel roads of Chianti. In early October, thousands of riders on vintage bikes and in wool jerseys join L'Eroica in Gaiole in Chianti.
  • Hunt for truffles: San Miniato, between Pisa and Florence, holds a large white truffle market on the last three weekends of November. Truffle hunters around the town take visitors out with their dogs.
  • Walk into a marble mountain: above Carrara, guided tours go inside working marble quarries in the Apuan Alps, where Michelangelo chose his stone.
  • Walk the Via Francigena: the old pilgrim route to Rome crosses Tuscany. The stretch from San Gimignano through Mura di Monteriggioni to Siena makes a good two-day walk.

ツアー&アクティビティ

トスカーナ州 — 地図

トスカーナ州 — 地図

日帰り旅行

Most of Tuscany is a day trip from somewhere else in Tuscany, so the sights above already cover the region. These trips cross into neighbouring areas or out to sea.

  • Cinque Terre: about 1.5 hours by train from Pisa, changing at La Spezia. Five colourful fishing villages on the cliffs of Liguria, linked by train and coastal paths.
  • Elba: about 1 hour by ferry from Piombino. Tuscany's largest island has beaches, clear water and Napoleon's houses. It is better for a few nights than a single day.
  • Isola del Giglio: about 1 hour by ferry from Porto Santo Stefano on the Monte Argentario peninsula. A small, rocky island with a pretty harbour and swimming coves.
  • Umbria: about 1 to 1.5 hours by car from Cortona or Montepulciano. The neighbouring region has Assisi, Perugia, Orvieto and Lake Trasimeno.

探索したいエリア

The right base depends on how you want to travel. Choose a city if you want to use trains and buses, and a farm stay or small town if you have a car.

Tuscany borders Liguria, Emilia-Romagna and Umbria.

アクセス方法

  • By air: Pisa Airport has the most international flights. The PisaMover shuttle reaches Pisa Centrale station in about 5 minutes, and direct buses run to Florence in about 1 hour. Florence Airport is smaller; the T2 tram reaches the city centre in about 20 minutes. Bologna and Rome Fiumicino airports are good alternatives, with high-speed trains from both cities to Florence.
  • By train: high-speed trains stop at Firenze Santa Maria Novella on the main line between Milan, Bologna and Rome. Intercity trains run along the coast through Pisa and Livorno between Genoa and Rome. Trenitalia
  • By car: the A1 motorway crosses eastern Tuscany between Bologna and Rome, and the A12 follows the northern coast from Genoa.
  • By ferry: ferries to Elba leave from Piombino and take about 1 hour. Ferries to Isola del Giglio leave from Porto Santo Stefano.

現地での移動

  • Car or not?: the cities and the coast work well by train. The Val d'Orcia, Chianti, the Maremma and most farm stays really need a car.
  • Trains: regional trains link Florence, Pisa, Lucca, Viareggio and the coast often. Trains from Florence also reach Arezzo and the station below Cortona. Buy tickets in the Trenitalia app or at machines. Trenitalia
  • Buses: Autolinee Toscane runs city and country buses across the region. For Florence to Siena, the fast bus (about 1 hour 15 minutes) is quicker than the train. You can tap a contactless bank card or phone on Autolinee Toscane buses; on suburban and fast lines, tap again when you get off. Country buses are rare on Sundays. Autolinee Toscane
  • Ferries: several companies sail from Piombino to Elba, and from Porto Santo Stefano to Giglio. Book ahead for a car in summer.
  • On foot and by bike: old town centres are compact and best on foot. Many are on steep hills. The gravel roads of Chianti and the Val d'Orcia are popular for cycling, but the hills are long.

運転・ドライブ

  • Is a car worth it?: yes, for the countryside. Leave it at your base when you visit Florence, Pisa or Lucca, and use the train.
  • ZTL zones: almost every historic centre, even in small hill towns, is a limited traffic zone (ZTL). Cameras record every car that enters, and the fine arrives months later. If your hotel is inside, ask it to register your plate.
  • Parking: park in the signed car parks outside the walls. Blue lines are paid, white lines are usually free, and yellow lines are for residents. Pay at a machine or with a parking app.
  • Roads: the A1 and A12 motorways have tolls, while the dual carriageways from Florence to Siena (RA3) and to Pisa and Livorno (FI-PI-LI) are free for cars. Country roads are narrow and winding, and many scenic routes are gravel strade bianche. Allow more time than the map suggests.

グルメ&ドリンク

Tuscan food is simple and built on good bread, olive oil, beans and meat. Look for bistecca alla fiorentina (a thick T-bone steak served rare), ribollita (bread and vegetable soup), pici (thick hand-rolled pasta) and pecorino cheese from Pienza. On the coast, try cacciucco, the spicy fish stew of Livorno. In the north, look for lardo di Colonnata from the marble hills and dishes made with farro (spelt) from the Garfagnana. Tuscan bread is made without salt, so it goes well with salty cured meats.

Wine is a reason to come in itself. The main names are Chianti Classico, Brunello di Montalcino, Vino Nobile di Montepulciano, white Vernaccia di San Gimignano and the Bolgheri reds of the coast. Taste them at the source in the wine towns, or in an enoteca (wine bar). For the best everyday food, eat in a family trattoria in a small town, or at a farm stay (agriturismo) that serves dinner from its own produce.

昼食
Pizza MargheritaThin-crust pizza topped with tomato, mozzarella, and basil, invented in Naples and still best there.
夕食
Spaghetti alla CarbonaraPasta with egg, cured pork cheek (guanciale), pecorino cheese, and black pepper, a Roman classic.
Risotto alla MilaneseCreamy saffron-infused rice dish from Milan, often served alongside braised veal shank.
Lasagna  Lasagne al FornoLayered baked pasta with ragu, bechamel, and cheese, a staple of Emilia-Romagna cooking.
スナック&屋台料理
Prosciutto and Cheese  Prosciutto e FormaggioCured ham paired with regional cheeses, a common antipasto plate found nationwide.
スイーツ&デザート
GelatoDense, slow-churned Italian ice cream, traditionally lower in fat and air than American-style ice cream.
Tiramisu  TiramisùLayered dessert of coffee-soaked ladyfingers and mascarpone cream, dusted with cocoa.
飲み物
Espresso  CaffèA short, strong shot of coffee drunk quickly, usually standing at a bar counter.
Wine  VinoItaly is one of the world's largest wine producers, with regional styles from Piedmont's Barolo to Tuscany's Chianti.
Aperol SpritzA bittersweet orange aperitif mixed with prosecco and soda water, a staple of the early-evening aperitivo.

安全&健康

Tuscany is very safe. The main risk is pickpocketing in crowds, at busy train stations and on buses in Florence and around the Leaning Tower in Pisa.

  • Heat: summer heat inland can be intense. Visit hill towns early or late in the day, and carry water.
  • Hot springs: the limestone terraces are slippery. Wear water shoes, and keep jewellery off, as sulphur water tarnishes silver.
  • Sea: check the flag on beaches and swim inside the marked areas.
  • Countryside: wild boar hunting takes place in autumn and winter. Stay on marked paths and wear something bright.
  • Mountains: paths in the Apuan Alps and the Apennines can be steep, and weather changes fast. Call 112 in an emergency.

歴史

The Etruscans ruled this land long before Rome. Their hill towns still stand, and Museo etrusco Guarnacci in Volterra has one of the best collections of their art. In the Maremma, around Pitigliano, deep roads cut into the soft volcanic rock survive from Etruscan times.

In the Middle Ages, rival city-states fought for power. Florence and Siena were bitter enemies, and Siena built Mura di Monteriggioni in the early 13th century as a front-line fortress against Florence. Pilgrims walking to Rome on the Via Francigena brought trade and churches along the way. Siena surrendered to Florence and its Spanish allies in 1555. Its last loyalists held out in Fortezza di Montalcino until 1559.

Under the Medici family, Florence became the centre of the Renaissance, and the whole region became the Grand Duchy of Tuscany. Pope Pius II rebuilt his home village as Pienza, a model town of the new style. Tuscany voted to join a united Italy in 1860, and Florence was briefly the national capital from 1865 to 1871. The Tuscan dialect of Dante became the basis of modern Italian.

国の基本情報

Quick practical facts for Italy at a glance:

通貨
ユーロ EUR € · カード決済 · 広く利用可能
緊急連絡先
112
電源・電圧
Cタイプ / Fタイプ / Lタイプ
230 V · 50 Hz
言語
イタリア語
水道水
飲用可能
通行区分
右側通行
国番号
+39
詳しく見る
フィレンツェ
車
Siena
車
エルバ島

トスカーナ州 – 旅行を計画

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Data: © OpenStreetMap contributors, Wikidata, Wikipedia, Tripomatic, Official websites, geoBoundaries (CC BY 4.0). Travel guide generated with AI.

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